How to use Glitter in Mehndi?

Make your own gilding pastes easily, safely and inexpensively!

How to use Glitter in Mehndi?

Mehndi is used mostly in subcontinent and middle east. but now a days we find a new trend in mehndi that is glitter mehndi.

Glitter adds shine and beauty in mehndi design. it is very popular now a days especially in young girls and also in brides on their wedding day. It is  applied on the drying paste of henna to give it a different look. It only last for a day and get washed along with the paste. We can also apply glitter on henna tattoo give it a beautiful look. It will look really nice on parties and weddings. Since glitter mehndi is not water proof so it will get washed as soon as we'll wash it.

Method of adding glitter

glittering in mehndi are of two ways:-

• Adding liquid glitter (gilding and glitter paste)
• Sprinkling glitter

Liquid glitter is very easily found in markets.but u can also make it at home.

for making glitter you will need:-

1. Lumiere powder(powdered eye shade).
2. Body glitter.
3. Hair gel.

Method of making gliter paste:-

• Hair gel required 2 or 3 tablespoon (or more if you need more glitter paste) pour it in any little bowl   

50 Best uses of Aloevera gel

50 Ways To Use Aloe Vera

1. Pamper yourself to a soothing body rub. Slice aloe leaves lengthwise and use the inner sides as a biodegradable body scrub in the shower.

2. Treat burns from minor mishaps in the kitchen—from grease splatters or hot utensils.

3. For more major kitchen mishaps like a scald, mix some aloe gel and vitamin E oil into a little jar for a homemade burn healer.

4. Banish black and blue bruises by swapping on the good goo.

5. Soothe and heal sunburns the feel-good way. Aloe contains cooling properties similar to menthol.

How to Make Your Own AloeVera Gel

Aloe vera gel is a great healer that can soothe sunburns or irritated skin. Fresh gel can be harvested directly from an aloe vera plant and stored for future use. Aloe vera is safe and non-toxic, provided steps are taken to remove the aloin, or mucilage gel before consuming. The methods listed are solely for educational purposes and are not meant to be taken as medical or nutritional advice.

Instructions for Making Own Aloe Vera Gel

Many people use an aloe plant to treat a burn or cut by simply cutting a piece of the leaf off and squeezing or rubbing the liquid onto their skin. Although this method is effective, it wastes most of the valuable inner gel of the leaf. To properly remove the inner gel of an aloe vera leaf, the leaf needs to be fileted instead of simply squeezed. This process also harvests much more aloe gel from the leaf.

1. When ready to harvest the gel from an aloe leaf, choose an outer leaf that is healthy and grows toward the bottom of the plant. To remove the leaf, cut it at an angle close to the plant's base. Plants that are too immature to harvest will not have leaves growing close to the ground.
2. Once you cut the leaf from the plant, place it upright in a container in a slightly tilted position. Let the leaf stay in that position for approximately 10 to 12 minutes, allowing the sap to drain from the leaf.

12 Benefits Of Alovera

1. Aloe Vera Is High in Vitamins & Minerals:

Aloe Vera contains many vitamins including A, C, E, folic acid, choline, B1, B2, B3 (niacin), B6. Aloe Vera is also one of the few plants that contains vitamin B12.

Some of the 20 minerals found in Aloe vera include: calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper, manganese.

2. Aloe Vera is High in Amino Acids & Fatty Acids

Amino acids are the building blocks of protein. There are about 22 amino acids that are necessary for the human body and it is said that 8 of these are essential. Estimates of the amino acids found in aloe range from 18-20 amino acids, with all 8 essential amino acids.

Aloe vera also includes quite an impressive range of fatty acids. Aloe contains three plant sterols, which are important fatty acids – HCL cholesterol (which lowers fats in the blood), campesterol, and B-sitosterol. All are helpful in reducing symptoms of allergies and acid indigestion. Other fatty acids include linoleic, linolenic, myristic, caprylic, oleic, palmitic, and  stearic.

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Herbal Tea Recipes

Cranberry Orange Ice Tea

•  2 cups boiling water
•  6 cranberry herb tea bags
•  1/4 cup lemon juice
•  9 packets (or 1 tablespoon bulk) Sweet'N Low granulated sugar substitute
•  2-1/2 cups cold water

•  1-1/2 cups orange juice

Method

1. In a large pitcher, pour the boiling water over 

20 Ways to Cut 100 Calories or More

20 Ways to Cut 100 Calories or More

•  Replace 1 cup of whole milk with 1/2 cup of nonfat milk.
•  Snack on an orange and a banana instead of a Snickers candy bar.

•  Replace 3 tablespoons of strawberry topping on you rice cream with 3/4 pint of fresh strawberries.

how to calculate body fat

Body Fat  

 When you  think  about  losing weight ,  more  importantly   than  weight   is  the amount  of fat you are carryin garound. Th is fat is measured with  what  is called Body Mass Index, or BMI.  For  women, if  you are fit, your percent of body fat should  range from 21% to 31% .If  you are in incredible shape, that could be as low as 10%.  

For men, fit should  be between 14% and 25%, and excellent shape, as low as 2%.

To calculate your body fat, write down  how much you weigh

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Firm and Lift Your Cheeks and Corners of Mouth  

Turn the corners of your mouth upward in big smile as far as possible.

Smooth and Silky Milk Baths

Smooth and Silky Milk Baths  

Ingredients: 

•  1 cup of instant dried skim milk.
•  3/4 cup of either fine or coarse sea salt
•  20 - 25 drops of fragrance oil if desired or 15 - 20 drops of essential oils

Method:

Place the dried milk and sea salt into a large bowl.

Yoga a spiritual practice

Yoga a spiritual practice

T h e pract ice of  Yoga is actually  a spiritual practice.   Howev er,   w it h   t h e  many  benef it s received it has quick ly  become  a popular choice to thousands of  people strictly  for health.  Yoga helps stre tch out muscles and ligaments, tone the body, and the greatest benefit is that it helps to clear the mind.  Having a clear mind works toward a heal the body

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Moderen techonolgy has change life style in every dimention, including fashion and style. here is the tip to make your nail much pretty then ever before. try it once. Feel Free To Share and Comment.

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Food for weight loss

Food for weight loss

Food and meal is most concern when any person tries to loss weight, but the food plays vital role in our energetic life. So be care full when trying to choose food or meal for losings weight that should not damage your body basic requirements. Below is some useful hint for you to choose right food according your choice and taste.

• Eat slowly, enjoy your meal and participate in conversation. It is hard to recognize our body's "full" signal. Make it a habit to pause halfway through each meal. Stop and pause to evaluate if you are still hungry. Listen to your body to know how much you should eat.
• Avocados are a great alternative to some of the fatty snacks out there.
  
  Avacados have a lot of fat but it is good fat. The texture of avocados alone appeals to people that are trying to cut down on unhealthy fats. Consider a vegetable taco that has avocado as a healthy alternative during the day.

• Eat less red meat. One way to do this is to include red meat in an otherwise veggie-centric dish. For example, prepare a savory vegetable stew with lean meat, or grill kebabs with fruits, vegetables and smaller cuts of lean meat. Incorporating small bits of meat into your favorite soups and casserole dishes can be very effective as well.
• Only eat the whites of the eggs. The yolk is not as healthy as the whites, and it contains high levels of fat and cholesterol. Egg whites can give you the protein you need.

• For Italian food lovers, spaghetti without pasta is right up your alley. Mix together veggie meatballs, zucchini, raw tomato sauce and oregano. This recipe has much less calories than traditional spaghetti. There are many great dishes you can revisit in a healthy way.

• Three bean salad is a good recipe to add to your diet. You can prepare a version of it that is low in calories at home. Combining three cans of beans with dressing can yield a wonderful meal for your weight loss regimen. This is enough for you to eat for a whole week.

• If you are a big fan of salad dressing, switch it up with olive oil or vinegar. If you are prone to eat veggies this way, you will find these options to be a great calorie saver.

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 Brushing teeth twice a day is a good Healthy habit, Often the care of teeth and gums is overlooked as potential health risks. However, with the oral cavity being the main way in which parasites, bacteria, yeast, and fungus get into the body, taking time to thoroughly brush and floss your teeth is important. Keeping your mouth clean is a great way to benefit your health.
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Laughter is the best medicine

Laughing is the symbol of pleasure and happiness, It encourage yourself that lead to a happy life and enhance your health. As The medical field has proven that laughter actually works with your body toward good health. Have you ever heard the expression, “Laughter is the best medicine”?

The truth is, when you laugh, several positive things happen. Your muscles relax; stress hormone product is reduced; you forget about pain; your body’s immune system is improved; high-blood pressure is lowered; the heart and lungs are strengthened; and overall, you feel better!
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