Wednesday 14 August 2013

Herbal Energizing Bath

Energizing Herbal Bath
When you are much tired and need some energy for your skin.This stimulating herbal bath is especially good for an energy boost after a long day.
 
Ingredients
3 Tbs. dried nettle

3 Tbs. dried red clover blossoms

2 Tbs. dried peppermint

5 drops peppermint essential oil

5 drops rosemary essential oil

1 tsp. distilled witch hazel

Directions
Place the dried herbs in the center of a piece of cloth like a cotton handkerchief. Gather the
corners of the cloth together and tie with a piece of string, making a loop large enough to fit over
your bathtub faucet. Hang this herbal "teabag" from the faucet so that the bathwater runs through
it. While you wait for the tub to fill, dilute the essential oils with the witch hazel to prevent any
skin sensitivity to the concentrated oil. When the tub is full, add the essential oil mixture. (oils
will dissipate too quickly if added while the hot water is still running.) Swirl the water around
with your hand to disperse the oils. Place the herbal teabag in the tub.

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