Boost Energy With Herbal Tea

Herbal Tea Recipes

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Stress management strategies and energy-infusing solutions – exclusively for mothers

Cranberry Orange Ice Tea

• 2 cups boiling water
• 6 cranberry herb tea bags
• 1/4 cup lemon juice
• 9 packets (or 1 tablespoon bulk) Sweet'N Low granulated sugar substitute
• 2-1/2 cups cold water
• 1-1/2 cups orange juice
 

Instruction

1. In a large pitcher, pour the boiling water over the tea bags. Steep 5 minutes; remove the tea bags and discard.
2. Stir in the lemon juice and Sweet'N Low until the Sweet'N Low dissolves. Mix in the cold water and orange juice.
3. Refrigerate until well chilled.
4. Pour over ice in tall glasses. Makes 6 cups.
5. Per Serving (1 cup): 40 calories, 1 g protein, 9 g carbohydrate, 1 g fat, 1 g saturated fat, 0 mg cholesterol, 10 mg sodium

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