Best Herbal Facial Steam

Select a herbal facial steam that’s best for your skin type.

 

1. Bring the dry herbs (lavender, chamomile, lemon grass, rosemary, etc.) to a boil in a large pot of water.
2. Remove from heat source; steam for 5 minutes. 
3. A facial steam is the best possible way for deep pore cleansing, and each of the herbs used in rich in nutrients that nourish and tone the skin. 
4. Immediately after your facial steam, rinse your face with cold water.

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Video Guide Easy Arm Waxing

How To Do An Arm Wax by VideojugBeautyandStyle

Stop Acne that caused By Makeup Brushes

Video Guide For Thighs and Hips Exercise at Home

Video Guide For Royal Blue Smoky Eye Makeup

Royal Blue Eye Makeup Tutorial by SublimeBeautybySara

Video Guide Eye Makeup For Party

How To Do Shimmery Eye Party Makeup by VideojugBeautyandStyle

do and don'ts for healing of piercing

Do:

 

1. Clean your piercing 2 to 3 times daily until piercing has healed.
2. Expect a little bleeding and redness for the first week of healing.
3. Contact your piercer if you have questions or concerns.
4. Contact a doctor at the first sign of infection (pain, excessive swelling, darkly colored discharge or excessive bleeding).

Do Not:

 

1. Touch or play with your piercing. Ever.
2. Swim in pools, ponds, lakes, marinas, hot tubs, rivers, or any unclean body of water.
3. Wear tight or constrictive clothing directly over your healing piercing.
4. Introduce makeup, lotions, lip balm or other health and beauty aids into your healing piercing.
5. Sleep directly on your piercing.
6. Bandage (i.e. suffocate) your piercing.

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How to care skin in winter in urdu

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Tip for dark skin to white in urdu

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How to Keep lipstick to use long time in urdu

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Which hair style suit me in urdu

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Eye health and great look in urdu

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Keys To Loss Weight

Important ways to loss the weigt.

1. Eat breakfast.

Mom was right - breakfast is the most important meal of the day! A well-balanced, filling breakfast will set you on your way to making healthier food choices throughout the day. Starting your day with a healthy meal will give you a lot of energy, and prevent over-eating and snacking.

2. Watch less than 10 hours of television per week.

Between the TV and the computer, the average American spends at least 5 hours per day looking at a screen. By replacing tube time with other hobbies or exercise, you can burn an extra 100-200 calories/day.

3. Try to get 30 minutes of exercise per day.

It doesn't have to be lifting weights or running on the treadmill. Next time you are planning on driving or taking the bus even a short distance, try walking. A half-hour may sound like a lot, but it will make you feel better, look better, and energize you. Plus, it’s the same amount of time as a TV show!

4. Weigh yourself once a week.

If you’re trying to lose weight, it’s important to give yourself a reality check and commit to a healthier lifestyle. Try weighing yourself at the same time in the morning with the same scale each week to get an accurate number. If possible, keep a weekly weigh-in diary, so you can keep track.
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Video guide for makeup that stay all day

Make Your Makeup Stay All Day by VideojugBeautyandStyle

Get natural look with mineral makeup

How to get a natural makeup look using mineral... by Howdini

Minerl makeup video guide

How to apply mineral makeup in 5 minutes for... by Howdini

Is Green/I.R. Shade Lens Suit you Check Here

Green/I.R. Shade Lens – blocks Red/Infrared (I.R.) light
 
Use any place where there is heat.
• Good for metal making, furnace work, trash incineration and open flames
• Protects against glare, ultraviolet and infrared radiations
• Available in Shade 3.0 or 5.0

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Red/Vermilion Lens – absorbs some Green light
 
Sharpens visual acuity and provides a contrast similar to the Contrast Amber lens. Some people prefer the Vermilion to the Amber lens when choosing a lens to sharpen visual acuity.
• Good for inspections because you can see defects better – circuit boards, miniature components, assembly items, etc.
• Filters out light that is hard on the eyes
• Not as good for outside at Dawn or Dusk as a Contrast Amber lens
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IS Yellow/Contrast Amber Lens Suit You check here

Yellow/Contrast Amber Lens – absorbs Blue and Ultraviolet light

Use a Contrast Amber lens when sharpness, acuity and contrast are needed and to block high intensity blue lighting such as UV and in Curing Operations. #1 Use is UV absorption.
• Filters out hazy light that is hard on the eyes (everything seems brighter)
• Good for working outside at Dawn and Dusk
• Good for hazy, overcast or foggy days (because of the blue/gray light, similar to the function of a fog light)
• Should not be used where protection from infrared radiation is required or for night time driving.
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KNOW ABOUT WHICH EYEWEAR LENS COLOR SUIT YOU

EYEWEAR LENS COLOR REFERENCE GUIDE

 

For Industrial application purposes, this Lens Color Reference Guide will help you understand the functionality of “task-specific” lenses and how to determine what type of lens is best for your application and environment. It is important to understand why there are more lens color options, often necessary, than a Clear, Gray or Mirror lens. The basic rule of thumb for choosing a lens is to consider color opposites. Blue is opposite of Yellow and Red is opposite of Green. Therefore, Red lenses will absorb Green light and Yellow Lenses will absorb Blue/Ultraviolet light, and vice versa. Try on the

different AOSafety lenses and learn for yourself the differences, functions and benefits of the different lens colors.

Further i will post colour by colour advantages and disadvantages
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Paint Your Nails

Matt is back! The chalk board effect on a gunmetal grey or black adds a whole new dimension to nails. The  matt effect works nicely with nudes and reds; just make sure the colours you use are opaque tones. Another great effect is to accent the matt with some gloss top coat giving a 3D embossed effect or add some Swarovski crystals to enhance that wow factor.

1. To get this look paint your nails black.

2. Allow to dry and then apply Matt top coat from Orly over just half of the nail.

3. Attach small gems, using a small piece of blu tac on the end of a cocktail stick, pick them up and place on the line between the gloss and matt top coat. Secure them with a small dab of top coat.

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just want to change my eye colour

What if I just want contact lenses to change my eye colour?

Now a days contact lenses are the part of fashion. There many reasons to wear the contact lenses, eye colour change is one of them.

 

● If you just want contact lenses that change the colour or appearance of your eyes rather than correct your eyesight (‘zero powered’ contact lenses), you’re not legally required to have a fitting and specification, but it is in your best interest to do so. You need to take the same degree of care when buying and wearing these lenses as with any other lenses. It is essential to have adequate instruction on lens care solutions, hygiene and handling, and to follow all the recommended care procedures.

Get Flat Belly

Hipless Crunch

This variation better targets abs by preventing hips and upper body from helping you lift.
Lie on back with legs lifted and bent, calves parallel to fl oor, and feet relaxed. Cross arms over chest
with hands on shoulders. Contract abdominal muscles and lift head, shoulders, and upper back about 30
degrees off fl oor. Lower without touching head to fl oor. Exhale as you lift; inhale as you lower.
*Prevention Fitness Lab testers averaged 25 reps per set.

FAST TRACK to a FLAT BELLY

1. Make It Easier: Rest calves on a chair and extend arms down at sides.
2. Make It Harder: Extend legs straight up.

Tips:

• Don’t pull chin toward chest.
• Focus on abs doing the work; imagine sliding rib cage toward hips.

Stop When…

• You start pulling or jerking up with head, neck, or shoulders.
• You can’t keep neck or shoulders relaxed.

Video Guide Exercise To Get Flat Belly

How To Care Dry Skin

Dry Skin Body Treatment

 

• Heat almond oil in a Pyrex dish until warm; 
• slather all over your body. 
• Standing outside the shower, turn on the spray till the water is hot, closing the shower curtain or door till Steam forms. Now, enter the shower and stand under the steam (not the hot water!) For 10 minutes. 
• Feel the oil slip into your skin. 
• Next, stand under the warm -- not hot -- water for 10 minutes... Then wash is usual.

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How To Shop Healthy Grocery

A Healthy Food Grocery List

 

The grocery store is a big place and it’s easy to feel overwhelmed by the numerous food choices scattered in the store. Always try to stick with unprocessed, organic foods that can be easily cooked and thrown together after a long day at work.

Below you will find the grocery list I put together to use while shopping for my favorite delectable food choices. Print it out and take it with you on your next shopping trip. Happy shopping!

Vegetables

• Edamame (frozen or unfrozen) – Soy protein and fiber lower cholesterol 
• Sweet Potatoes – Vitamin A and fiber aid heart health 
• Swiss Chard – Potassium and magnesium help control blood pressure Carrots – Cancer-fighting vitamin B 
• Spinach (frozen or unfrozen) – Neutralize free radicals with vitamins C and E
• Onions, Shallots, Garlic – Allicin and quercetin reduce heart disease risk

Fruit

• Mango – Potassium helps reduce blood pressure
• Raspberry, Blueberry, Strawberry – Highest antioxidant capacity of all fresh fruit; boost immune system
• Kiwi – Vitamins A, C and E fight against age-related macular degeneration (ARMD)
• Grapes- Flavonoids protect LDL cholesterol (good cholesterol)
• Peach – Lycopene and lutein protect against heart disease, ARMD and cancer
• Watermelon – Vitamin C and beta-carotene reduce heart disease

Refrigerated Items

• Salmon – Omega-3 essential fatty acids and protein benefit cardiovascular system
• Tofu – Soy protein lowers bad cholesterol (LDL cholesterol)
• Eggs – Egg protein aids in muscle repair
• Low Fat Yogurt – Calcium and vitamin D help in decrease chance of osteoporosis
• Soy Milk – Healthy alternative if lactose intolerant or vegetarian

Miscellaneous

• Extra Virgin or Virgin Olive Oil – Monounsaturated fat leads to healthier heart and lower LDL cholesterol
• Milled Flaxseed – Richest source of omega-3 fatty acids; enhances immune system
• Barley – Soluble and insoluble fiber lower cholesterol
• Peanut Butter – Vitamin E reduces risk of cancer and cardiovascular disease
• Tea (Green, Black, White or Oolong) – Antioxidants in green tea improve the flexibility of blood vessels and make them less vulnerable to clogging
• Oatmeal – Soluble fiber helps to manage weight

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Causes Of Stretch Marks

Stretch marks

 

Rapid growth and weight gain, such as with puberty and pregnancy, can stretch your skin, leaving pink, red, or brown streaks on your breasts, stomach, hips, buttocks, or thighs. Medicines, such as cortisones, and health problems, like diabetes or Cushing’s syndrome, also can cause stretch marks. Creams that claim to prevent stretch marks are of little value. Yet stretch marks often fade over time.

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Learn the Art For Apllying Lipstick

 

Fun To Apply Lipstick 

• For extra staying power, apply a dot of a matte or shine control product on lips. Let set and then apply your lipstick as usual. 
• Want to lighten a lipstick color? Apply a dot of shimmer stick on your lips, and then apply your lipstick. Instant lightness.
• Want a lip color that will last all day? When doing a recent Aids Benefit fashion show, to save

Guide For Good Eyeshadow

 Eyeshadow Beauty Guide

1. For best results, pick up your eye shadow color with the side of your eye shadow brush, not the tips. Running the brush across with the tips of the bristles only picks up too much product, and sends it flying. You know this is you if you get a 'hole' in the middle of your color. Apply by pressing on the color instead of brushing it on to avoid color from falling. Great for applying dark and heavily frosted and glitter colors.
2. To make a powdered shadow color go on stronger, apply your colored shadow with a makeup
   sponge or an eye shadow applicator. The color will go on exactly the way you see it in the pan.
3. For a softer version of an eye shadow color, pick up some white or cream colored eye shadow first on your brush, next pick up your color and then apply. The lighter color will soften the intensity of the
   pigment.
4. Your colors not going on right? Are you getting colors in the wrong area? It could be your brush
   that's the culprit. Make sure your brushes fit the area you are applying to. The smaller the brush, the
   smaller the application area. Smaller brushes are great for applying under the eyebrow. A larger, flat
   brush is perfect for shadows that go on the lids. A long fluffy shadow brush is great for the crease. It's
   all in the brush.